Here's the scoop!
January 2024 Waitlist:
Body Freedom Breakthrough
Body Freedom Breakthrough is my 12 week signature group coaching program where we focus on lasting body image healing.
Stop wasting your time, money, and energy on ineffective attempts *cough* weightloss *cough* to heal your body image... and let's do this for real, and for good.
Here's what you get:
Weekly group coaching calls
Weekly modules released to you
A private community chat
And lasting body image healing. Not temporary, or conditional (your body image is good, on the condition you shrink your body).
Healing body image isn't actually about changing your body, it's about healing your nervous system, re-wiring your deep rooted beliefs & thought patterns, and learning how to connect back to and live in your body again. In BFB, we focus on everything that other body image programs fall short on.
Drop your name on the waitlist to get first dibs on a seat, or slide into my DM's to ask more questions!